- Lifetime membership into the fitness program;
- Complete Weight & Medical history;
- Nutritional guidance with a specialist for 12 weeks,
then once monthly thereafter with a Certified Trainer;
- A six week Personal Development Course, presented by a Human Potential Trainer, since 1989;
- An excercise/training program developed by a Certified Personal Trainer;
- Figure Analysis;
- Body Fat Percentage & Measurements, monthly;
- Weight checked weekly;
- Step/Stretch/Strengthening classes;
- Literature and discounts on food supplements;
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- Lending library for books on related subjects;
- Support groups;
- Monthly seminars by specialists in their fields;
- Unlimited use of studio;
- Optional:
- Medical Consultation
- Massage therapy with Licensed Trerapist
- Personal training with Certified Trainer
- Yoga classes
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